Tokyo, Japan's glittering capital, is a city where traditional meets modern, and where old-world charm coexists with state-of-the-art innovation.
Shinjuku, one of Tokyo's most bustling districts, is a world unto itself.
It is a swirling, sprawling mix of towering skyscrapers, glimmering neon lights, captivating entertainment venues, and vibrant nightlife.
Among the maze-like streets of this district, however, there is one aspect of the culture that speaks volumes about the spirit of Japan: izakaya, the Japanese-style pubs.
Izakaya are the heartbeat of Tokyo's dining scene.
These unassuming establishments, often tucked away in the narrow alleyways, are more than just eateries.
They are places of conviviality and community, where people unwind after a long day, where laughter and lively chatter merge with the clinking of glasses and the sizzling of food on grills.
In a city like Tokyo, and particularly in Shinjuku, with its hundreds of izakaya, one might wonder where to find the perfect blend of an atmospheric setting, delectable food, and the finest sake.
If your taste buds crave the delicacy of seafood, here are five izakaya in Shinjuku that not only offer a remarkable dining experience but also bring you closer to the authenticity of Japanese food culture.
新宿 石狩川 / Shinjuku Ishikarigawa
The charm of this establishment lies not just in its mouth-watering washoku (traditional Japanese food) and robatayaki (grilled delicacies), but also in its inviting ambiance.
With semi-private rooms that can accommodate three to four guests, this place offers an intimate dining experience.
The tables and counters are crafted from smooth wood, their grain patterns adding warmth and a welcoming aura to the surroundings.
Whether you choose to sit at a table with your group or side by side with other guests at the counter, the atmosphere embraces you.
The menu at Ishikarigawa is a sensory journey to Hokkaido, Japan's largest and northernmost island, renowned for its fresh seafood.
The array of dishes, shipped directly from Hokkaido, is available all year round, offering patrons a taste of the northern seas.
From sumptuous sashimi to nabe, a comforting hot pot dish ideal for winter, the food is prepared with seasonal ingredients.
The Maruemon oysters, a prized Japanese variety, are a must-try with their plump bodies and tender, subtly sweet meat.
And for those who prefer land over sea, the special roast beef and pork shabu-shabu (a hot pot dish with thinly sliced pork) are sure to delight.
To top it all, a wide selection of sake and other alcoholic beverages, offered as part of an all-you-can-drink option, perfectly complements the gastronomic experience.
新宿宮川 昭和ビル店 / Shinjuku Miyagawa Showa Building
In the heart of Shinjuku lies a culinary oasis that exudes a relaxed yet sophisticated ambiance.
"新宿宮川 昭和ビル店 / Shinjuku Miyagawa Showa Building" is a haven for seasonal washoku enthusiasts.
The interiors, with their wood-paneled walls and smooth wooden tables, evoke a sense of tranquility.
The private rooms vary in size, accommodating small groups to large banquets, and even an impressive capacity of up to 180 guests for exclusive events.
The centerpieces are the intricate bamboo artwork and the calming ikebana decorations that adorn some rooms, offering a glimpse into Japanese aesthetics.
The food here is a celebration of the seasons.
The meticulously prepared seafood, including salmon, yellowtail, and seabream, is a testament to Japanese culinary precision.
Sample an array of fish served as sashimi or delve into the depths of flavors with a seafood shabu-shabu course, its broth imbued with the unique citrusy aroma of yuzu fruit.
While the fish is the star of the show, the meat options don't fall short either.
Skewered kushiyaki dishes offer a burst of flavors, be it the assortment of yakitori chicken or the savory asparagus wrapped in bacon.
The salads, too, are distinctly Japanese, incorporating ingredients like sakura shrimp or dry-cured ham.
Don't miss the chance to try dashimaki, the small rolled omelets that are a staple in the Japanese palate.
With an extensive selection of alcoholic beverages including sake, shochu, wine, Japanese whiskey, and cocktails, and soft drinks, you are bound to find the perfect accompaniment for your meal.
音音 新宿センタービル店 / OtoOto Shinjuku Center Building
Tucked in the midst of the bustling cityscape is "音音 新宿センタービル店 / OtoOto Shinjuku Center Building", an izakaya that offers an authentic washoku experience with a focus on seafood.
The hushed elegance of its private rooms provides a serene setting for parties or casual get-togethers.
The largest room accommodates up to 75 guests, making it an ideal venue for large gatherings.
The sophisticated interiors exude a chic and warm ambiance, and the horigotatsu seating—traditional low tables with sunken floors for legroom—adds a uniquely Japanese touch.
Over 90% of the ingredients used here are sourced directly from various regions of Japan, ensuring authentic flavors and freshness.
This commitment to quality is evident in their seasonal offerings, like the summer special unagi, or eel.
The menu features courses as well as a la carte options, each thoughtfully designed to cater to international visitors without compromising the authenticity of washoku.
From a variety of fish, vegetables, rice, soup, to simmered foods, each dish tells a story of Japanese culinary tradition.
The highly recommended tempura and sashimi, along with the famed Kuroge Wagyu steak—a premium Japanese Black cattle breed—are culinary masterpieces that are not to be missed.
And for sake enthusiasts, the carefully curated selection of major and craft brews from across Japan, including trendy sparkling sake, is a dream come true.
凛火 新宿店 / Rinka Shinjuku
Step into "凛火 新宿店 / Rinka Shinjuku" and you'll be swept off your feet by the elegant Japanese decor and the spacious interior, adorned with intriguing umbrella art.
This establishment is a versatile spot, whether for a romantic date night in a private room with intimate lighting, an important client meeting, or a party with a small group.
The larger rooms can comfortably seat up to 100 guests, perfect for grand events.
"凛火 新宿店 / Rinka Shinjuku"'s menu boasts seasonal ingredients paired with sake specifically selected to elevate the flavor profiles.
From succulent grilled shellfish like scallops and turban shell to the soft, unpressed tofu known as yosedofu made in-house, the culinary craftsmanship is evident.
Health-conscious diners will appreciate the tempura combo platter, a lighter, less greasy fried food option featuring shrimp among other delicacies.
The seafood salad, laden with a variety of fish and seaweed, or the Kuroge Wagyu beef, a melt-in-your-mouth meat treat, are sure to win you over.
And to end the meal on a sweet note, there are desserts like the classic vanilla ice cream or a handmade pudding that beckon.
With an array of sake and shochu brands carefully selected by the owner, all-you-can-drink courses, and other beverages including draft beer, whiskey, cocktails, and wine, the drink options are just as impressive as the food.
お魚総本家 新宿西口店 / Osakanasohonke Shinjuku West Gate
Tucked away near lively Shinjuku Station's West Gate, you'll find the gem that is "お魚総本家 / Osakanasohonke".
Stepping inside, the city's hustle is replaced by a peaceful atmosphere, thanks to the warm, light wood design that immediately makes you feel at ease.
"お魚総本家 新宿西口店 / Osakanasohonke Shinjuku West Gate" is a haven for seafood lovers.
Here, a stunning array of fresh seafood, including sashimi platters, grilled bonito, and bluefin tuna, awaits your palate.
You should also try the ikura, or salmon roe, which offers a burst of salty flavor that is a pleasant surprise.
The dining experience here is made even more enjoyable by the carefully curated selection of sake from Japan's most respected breweries.
For non-alcoholic options, they offer a wide range of soft drinks, including traditional Japanese teas and sodas.
With its remarkable blend of calm surroundings, seafood delights, and sake selection, "お魚総本家 新宿西口店 / Osakanasohonke Shinjuku West Gate" is an oasis amidst the city's bustle, just a stone's throw away from Shinjuku Station.
Features of Izakaya in Shinjuku
These five Shinjuku izakaya offer a taste of Japan's rich culinary heritage, each with their unique ambiance, menu, and specialties.
Whether it's your first time in Japan or you're a seasoned visitor, exploring these establishments will immerse you in a memorable gastronomic experience.
Enjoy the sizzling hot pot dishes, savor the freshly caught sashimi, and sip on the finest sake while soaking in the lively atmosphere.
As you navigate the bustling streets of Shinjuku, remember that an izakaya is more than just a place to eat—it's where you can experience the essence of Japanese culture and community.
Written by Farrell
American translator, writer, and photographer based in Kyoto for over 20 years.
Has traveled extensively across Japan and sampled a wide range of the country's cuisine, sukiyaki being his favorite so far.
Enjoys finding excellent yet affordable food in suburbs and other locales away from the popular sightseeing spots.
His photography focuses on the harmonious blend of modern and traditional in Kyoto and elsewhere in Japan.
Avid baseball fan.
Go Hanshin Tigers!